Nutrition Counseling Services
Empowering Health Through Expert Nutritional Counseling in New York, NY
My Fruitful Body Nutrition is your trusted source for expert nutritional counseling in New York, NY. Our team of dedicated Registered Dietitian Nutritionists are committed to empowering individuals of all ages to achieve optimal health through personalized nutrition consulting. Whether seeking guidance for yourself, your children, or your entire family, we offer comprehensive nutritional counseling services tailored to your needs and goals.
Experienced Registered Dietitians
Our experienced registered dietitians are here to guide you on your journey to better health. We understand that each person's nutritional needs differ, and our nutrition consulting services are customized to suit your requirements. From managing chronic conditions to improving overall well-being, our team will work closely with you to develop a personalized nutrition plan that fits your lifestyle and preferences. We ensure you receive the highest quality care by incorporating evidence-based practices and the latest nutrition research.
Does this sound like you?
Tired of cycling through diets and weight loss programs?
Label foods as “good” and “bad.”
Eating in response to emotions or boredom instead of true physical hunger.
Constantly munching in front of the T.V.
Eating while you are distracted.
Restrict certain foods, and then go crazy on weekends or “cheat days.”
Confused about what to eat and how to make balanced meals without counting calories.
Don’t trust your body to tell you when you are hungry/full.
Negative self-talk about your body and how it looks
You have a choice!
1) Continue to try every diet that comes along only to overeat again when you begin to feel hungry, bored, stressed, or deprived.
~ OR ~
2) Realize that you do not have to navigate this journey alone. With My Fruitful Body Nutrition, discover a new approach to eating—one that empowers your food choices through mindfulness and intuition.
The Power of Choice in Shaping Tomorrow
“The life you want tomorrow is built on the choices you make today.”
Let's break free from misconceptions and build a healthy relationship with food and your body. That’s where having the tools and accountability of working together will help you heal your relationship with food and with yourself! Whether your nutrition counseling services are insurance-paid or self-pay, there is a plan to help you stop dieting for good and heal your relationship with food and your body.
Types of Nutritional Counseling We Offer:
Individual/Personal Nutrition Counseling
Whether it be for overall health or for weight loss our team of dedicated and experienced Registered Dietitian Nutritionists are committed to empowering individuals of all ages to achieve optimal health through personalized nutrition consulting.
Nutrition Counseling for Families & Children
At My Fruitful Body Nutrition, we specialize in nutritional counseling for children, recognizing the critical role proper nutrition plays in their growth and development.
Nutrition for Fertility & Pregnancy
The food choices you make can impact your female fertility, influence fetal development, and aid recovery after birth. Whether you're preparing for conception, currently pregnant, or navigating postpartum life, our personalized, holistic approach to nutrition is designed to support you every step of the way.
Real Transformations, Real Results
At My Fruitful Body Nutrition, we understand the power of tailored nutritional guidance in unlocking each individual's health potential. Our clients have experienced profound transformations through our comprehensive nutrition counseling services. From achieving sustainable weight management to overcoming dietary challenges and fostering a positive relationship with food, their journeys are a testament to the dedication and expertise of our team. Discover the inspiring success stories of our clients who have embraced a healthier, more balanced lifestyle with our support.
Success Stories from Our Nutrition Counseling Clients
“Angela has been such a wonderful dietitian. I’ve been consulting with her for almost six month and she’s given me the tools I need to feel confident and healthy. My whole outlook on food has changed thanks to her. I would recommend her to anyone who is looking to be healthier and have a better relationship with food!”
“I love working with Angela - she’s kind, understanding, and encourages me to make changes that are a lifestyle (things that I can see myself doing for 10 years), which makes nutrition feel empowering instead of intimidating. Highly recommend working with Angela!!!
It’s OK to ask for help.
As you journey towards a healthier, more vibrant you, remember that we are here to guide you every step of the way. Our dedicated team of registered dietitians and nutritionists is committed to empowering you with the knowledge, strategies, and support you need to achieve your health and wellness goals. Whether navigating dietary challenges, seeking to improve your overall well-being, or aiming for specific health outcomes, our personalized nutrition counseling services are designed to cater to your unique needs. Don't wait to transform your life and health.
Frequently Asked Nutritionist Questions
Navigating the world of nutrition counseling can bring up many questions and uncertainties. Whether you're curious about the specifics of our services, wondering about insurance coverage, or seeking clarity on how we can support your unique health goals, we're here to provide the answers. Below, you'll find a carefully curated list of frequently asked questions designed to shed light on our approach, services, and how we can work together to achieve a healthier, more balanced lifestyle for you and your family. If your question isn't addressed here, please don't hesitate to reach out to us directly.
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The initial consultation is a comprehensive session where we discuss your health history, dietary habits, lifestyle, and goals. This allows us to create a personalized nutrition plan that fits your needs. Schedule your virtual consultation today.
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Yes, our nutrition counseling services offer personalized plans that prioritize weight loss through gradual lifestyle changes. We emphasize healthy eating habits, mindful eating, and a balanced approach to food, steering clear of restrictive diets to promote long-lasting results.
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Many insurance plans cover nutrition counseling, but coverage can vary. We accept Aetna, Cigna, NYSHIP (or the New York state Empire Plan), United Healthcare, United Healthcare Oxford, Horizon BCBS of NJ. We recommend checking with your insurance provider to understand your benefits. We can provide documentation to help you claim insurance or flexible spending account (FSA) reimbursements.
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Mindful eating is the practice of being fully present and engaged during meals, recognizing physical hunger and satiety cues, and eating without judgment. It can help improve your relationship with food, reduce binge eating, and support weight management goals.
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Our sports nutrition counseling is designed to optimize your performance and recovery. We create tailored nutrition plans that enhance your energy levels, improve endurance, and support muscle recovery, ensuring your diet complements your fitness regime.
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We offer compassionate support for individuals struggling with eating disorders, working closely with healthcare providers to ensure a comprehensive approach to recovery. Our focus is on establishing healthy eating patterns and addressing the emotional aspects of eating.
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Yes, nutrition plays a crucial role in managing chronic diseases such as diabetes, heart disease, and hypertension. Our evidence-based counseling strategies are aimed at optimizing your dietary habits to manage symptoms and improve overall health.
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Booking a session is easy! Simply book a free consultation or fill out our contact form. We offer flexible scheduling options to accommodate your busy life.